Whole-wheat wraps with roast chicken, green peppers, onions, guacamola, tomato, cheese & fresh parsley.
The fruit salad has strawberries, blueberries, blackberries, grapes, mango, litchi’s & pineapple. As well as a mix of raw unsalted brazil & cashew nuts and dried cranberries. And of course a bottle of water.
Author bio: Jenette White is a qualified Nutrition Consultant with a special interest in children’s health. “As a parent I can see such a positive change in my own children’s health just from eating healthy and I would like to share some idea’s and guidelines with you on healthy eating as well as creating quick & easy, healthy lunchboxes.”For more lunchbox ideas and healthy eating advice contact Jenette White on 0828866838 or alternatively visit my “School Lunchbox Blog” at www.pureinessence.co.za.
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