Lunchbox Ideas - Cucumber & Avo Surprise Featured

Mash an avocado and add freshly squeezed lemon juice and season with salt & pepper.

Cut a piece of cucumber (skin-on) of about 10cm’s and scoop out the inside flesh of the cucumber, leaving one side of the cucumber sealed. Add the cucumber flesh to the avocado.

Finely chop up cherry tomatoes and add to the avocado and cucumber. Mix together.

Now scoop your avocado mix into the hollowed out cucumber and seal with Glad wrap.

Depending on the amount of avocado mix, you could make a couple of cucumber pieces.

Finish off the lunchbox with a handful of raw, unsalted cashew nuts and a guava roll (preferably sugar & preservative free)

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Author bio: Jenette White is a qualified Nutrition Consultant with a special interest in children’s health. "As a parent I can see such a positive change in my own children’s health just from eating healthy and I would like to share some idea’s and guidelines with you on healthy eating as well as creating quick & easy, healthy lunchboxes."For more lunchbox ideas and healthy eating advice contact Jenette White on 0828866838 or alternatively visit my “School Lunchbox Blog”  at

*This article is copyrighted. You are welcome to share it, without altering the contents, giving proper credit to the author and link to this article. Please note Moomie is not a medical website. All information provided here are to be used at your own discretion. Always consult your caregiver for medical advice.

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