You can definitely try and cut dairy out but dairy is hidden in a lot of products but start with the obvious - milk, cheese, yogurt for at least 2 weeks to start seeing a difference.
Iberogast & Bonnisan is very good!
You had a csection right?
As your child is being born, the neck and back vertebrae can go out of alignment due to the stretching and compressing of the body as it emerges into the world. If your delivery included a prolonged pushing stage, forceps or vacuum extraction, or other form of assisted delivery, the chances of a misalignment are great.
If the misalignments, called vertebral subluxations, are big enough, the functioning of major systems in the body can be compromised. The digestive system can be affected and ineffective digestion of breastmilk and formula can cause major discomfort in your baby, leading to colic episodes.
The adjustments that a chiropractor will do on your baby is basically applying gently pressure with the finger to areas on the neck and back. You may see your baby totally relax before your eyes as the misalignments are corrected.
Chiro can help with reflux, colic and so much more. Each baby is different but it's worth a try. Like I said, I know a chiro who specializes in this and has been on many talk shows.
He is in Blairgowrie. Dr Mike Marinus