file Paleo Diet

2 years 11 months ago #272456 by lindaj.boehmer93@yahoo.com
Hi Everyone

I'm looking to start the paleo diet, I heard it is extremely effective even more than the banting diet. Does anyone actually know the difference between the two?

Iv'e been looking around for free ebooks on the paleo diet and this is all I can find.. thepaleoblueprint.com/ ]Not exactly free but it doesn't look too expensive.

Before I buy I want to hear what you ladies think. Has anyone tried this ebook?

Linda

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2 years 11 months ago #272462 by louwla
Replied by louwla on topic Paleo Diet
In my limited knowledge, I think Paleo cuts out dairy too where Banting allows it.
The following user(s) said Thank You: lindaj.boehmer93@yahoo.com

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