Hi everyone! We've got an instructor from the US coming to SA, and we are planning a HUGE masterclass with a few Zumba instructors, please come and join us for a fitness dance party. You will dance to music flavours from all around the world and you will have so much fun, you won't even realize that you are excercising. What a fun way to shed unwanted cm's..
Ditch the workout, join the party!
It will be a fun day with prizes and give aways. And a fun photoshoot.
Let's show America how South Africans do it!!
Date : 19 November 2011
Time: 9 am - 11 am
Venue: Daeraad Pre-Primary School Hall, Venus Rd, Fishershill, Germiston
Price: R80- at the door. (Registration at 8:30am)
Please show your support?
For enquiries, please e-mail email@example.com
083 707 6252
Elana De Klerk
Ladies I really want to encourage you to come and see what Zumba is all about, even if you've never done Zumba before this is a easy to follow class.
If you don't like the inside of a gym, then this excercise is for you, there are classes all around South Africa done in school halls, church halls and community buildings, you don't need a gym membership to join in the fun.
Best news is that it is dancing, you won't even feel like you are excercising, and you'll leave there feelling rejuvenated and full of energy.
I've bought myself a Zumba DVD combo & I must admit that its rather addictive.The good thing that although its a workout session,it doesnt feel like one as its all about dance moves that work all your body parts.I havent tried all the DVDs but I've done the Cardio & the 20 minute begginer one.
What I like the most is that before it can be a complete routine,the instructors show you exactly how the moves are done so its kinda like step 1,2,3 & then combine them in a more quicker dance routine.IT'S ONE OF THE FUN WORKOUT DVDs I HAVE.
Unfortunately I wont be able to go as Germiston is too far.All ladies attending - HAVE FUN & ENJOY!!