Whole-wheat wraps with roast chicken, green peppers, onions, guacamola, tomato, cheese & fresh parsley. The fruit salad has strawberries, blueberries, blackberries, grapes, mango, litchi’s & pineapple. As well as a mix of raw unsalted brazil & cashew nuts and dried…
Read here how to make a delicious, mouthwatering, Tuna Paste Penne in just minutes. Tuna Pasta: Penne with tuna, cherry tomatoes, cucumber, slightly steamed sweetcorn, crunchy sprouts and cubes of medium hard cheese with a dash of cold-pressed olive oil…
Low GI, brown or whole-wheat bread is a much better choice of bread as your child will be fuller for longer. Brown bread with Cos lettuce, medium hard white cheese (grated) with sliced hard boiled egg and a splash of…
