Month January 2023

Breastfeeding-friendly clothing hacks

Breastfeeding is a whole new ball game for moms doing it for the first time. But one thing’s for sure, whether you’re getting used to feeding hungry new born or a demanding older baby, you want to feel comfortable while…

Dealing with biting at the breast

Breastfeeding can be a beautiful, relaxing and bonding experience between mom and baby. But, if your baby or toddler has started biting you, it doesn’t only cause pain, but can lead to frustration and an aversion which could end your…

When to introduce solid food to your baby

It feels like your floppy, glassy-eyed newborn turned into a wriggling, giggly, drooling cherub overnight. Your sweet baby is growing at a rapid rate and you might start worrying that breastmilk or formula is no longer fulfilling your baby’s nutritional…

What is colic and how can I manage it?

Your one-month-old begins to cry. This is nothing new, it happens frequently. It’s simply how she lets you know she needs you. It’s not like she has any other way of communicating. Talking is still some time away, smoke signals…

What’s the deal with newborn sleep?

You’re tired. This is the fourth time your newborn has woken up tonight. In a bleary-eyed haze you go through the motions of feeding your little one, changing its nappy, and shushing baby back to sleep. It feels like you’ve…

“Playing” with your newborn

Playing is how babies and children learn about their bodies, surroundings and how to communicate. While a newborn baby can’t actively play, they can still learn by listening to your voice, watching your face and looking at the things you…

Getting a healthy post-pregnancy body

It’s no secret that your body changes significantly during pregnancy and once you’ve had your baby it won’t look or feel the same as it did before you were pregnant. Many moms feel despondent about the changes in their body…